It is very tempting after all your hard work over the term and throughout the school year, to just want to flop on a beach somewhere. However, Anthony Seldon writing in the Times Educational Supplement, believes a changes is as good as a rest.
“The summer holidays are clearly vital in restoring your equilibrium,” says Anthony Seldon, Master of Wellington College. “It is the teacher’s equivalent to a good night’s sleep after you have been up all night at a party, or having a sleepless night worrying about a difficult class.”
Instead of hanging up a hammock and snoozing all summer long, Anthony Seldon suggests to staff in schools – do something energetic, be bold, go outside and holiday in the British Isles.
Do Something Energetic
Physical exhaustion is a great prelude for a good flop. A good tennis match or an impromptu game of rugby in the park can fill an afternoon with fun, and be truly relaxing. Anthony Seldon said lazing by a beach or sleeping in everyday only leads to us feeling we haven’t accomplished very much, and feeling even more lethargic. He suggests playing cricket, trying morris dancing, recreational walking, ball games..or (can you believe) swimming the English Channel!
Be Bold
Try out different destinations or activities to keep your mind sharp and remind yourself to think outside the box. You may have favourite places you like to visit, but there are so many new things to do and see. Here are some of Anthony Sheldon’s ideas for things you may not have tried, but have always wanted to do: rock climbing under the Clifton Suspension Bridge, a ride on a hovercraft, playing in a brass band, visiting Brixton and eating fried plantains, or taking up gardening and hiring an allotment.
Go Outside
So long as you use lots of sunscreen, there is nothing better than being outside in sunny weather. The English weather being what it is however, you might prefer to pack your waterproof and wellies. Whatever you decide, there’s loads to get up to outside. How about: taking in your favourite pub garden, camping in the Lake District, taking a narrowboat ride through the canals of England, painting your garden shed, or visiting Kew Gardens.
Holiday in the British Isles
There are endless destinations on our jewel of an island that can offer you inspiration and life-changing memories. Many of England’s destinations are easily accessible via a short jaunt by rail, car or even bicycle. You could visit the Royal Festival Hall, the English countryside, Bekonscot model village, Lincoln Cathedral, Burgh Island, the English seaside…to name just a few.
Here are some ideas for teachers and other school staff to help reduce their stress to a more manageable level.





Take a list of questions in with you. They will always ask for questions at the end. Have a notepad and pen with you. You are perfectly entitled to take time to jot some things down before responding to a question.
